The #moboces elementary team at JD George had a professional development half-day last week focused around wellness. Activities included fitness ball drumming, reflective journaling and developing a wellness toolkit. #wellnesswednesday #mentalhealthmatters https://t.co/eUWTphSIOl
Afrowoman1
Dear #Blackwomen How are you? Work,family,racism-can leave us tired to take care of ourselves. If you haven’t planned anything for your #selfcare today &for #February here’s your reminder to do it #Stayblessed #Afrowomanonline #Wellnesswednesday #Blackwomenshealth #Health https://t.co/P4i4NA0jn6
ECDiazdeLeon
Your mental health...🫠
This is a reminder to take a mental health break.
How do you take care of your mental health?
@mypossibleself
#wednesday
#wellnesswednesday
#wednesdaywisdom
#post365
#wellness
#mentalhealth https://t.co/ajkOvoCKYEhttps://t.co/a9sKBXTatP
We tend to set unrealistic self-improvement goals to become the most perfect version of ourselves every day. How do you prioritise yourself daily to make progress on your personal or professional #goals?
#WellnessWednesday
This February, we encourage people to start #FallingInLoveWith things other than chocolates and heart-shaped candies (although we love those too!). This week’s love interest is Trying New Things: What have you always wanted to try? How can you make it happen? #WellnessWednesday https://t.co/xGwjz1rzfd