#InternationalYogaDay

#YogaDay

Take a pose today and stretch those muscles! It's International Yoga Day.

Third Saturday of June

What Does #InternationalYogaDay Mean?

International Yoga Day is observed on June 21 and was established by the United Nations in 2014 after India proposed it to the General Assembly. June 21 was chosen because it is the summer solstice, the longest day of the year in the Northern Hemisphere, which holds special significance in many traditions. Millions of people worldwide participate in group yoga sessions, workshops, and challenges.

How to Use #InternationalYogaDay

Post a photo or video of your yoga practice, whether you are a beginner or advanced. Studios and instructors can promote free classes or challenges. The hashtag gets massive traction globally, so using it on June 21 gives your post great visibility.